Image Option CC.jpg

Counseling Services

The philosophy of counseling services is to treat the whole person, addressing each individual's physical, emotional, social, spiritual and cultural needs. We achieve this by creating and promoting conditions conducive to personal growth and development. We believe that we will achieve our vision when we provide counseling services to individuals in ways that promote and protect their valued experiences, support them in controlling their own lives and pursuing desirable personal futures.

Our vision is anchored in the belief that individual's understand who they are, what they want and how they will obtain their goals within the communities in which they live. As therapists, we provide solution-focused treatment using mindfulness interventions that aim to help individuals, couples, and families attain optional functioning at home, school, work, and in society.  

Interventions Offered: 

  • Coaching

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • EMDR

  • Gestalt Therapy

  • Mindfulness-based (MBCT)

  • Person-Centered

  • Solution Focused Brief Therapy (SFBT)

  • Strength-Based

  • Trauma Focused